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We didn't need a study to know that french fries are not healthy foods, but now we have one.

Eating fried potatoes doubles risk of death: Study

It’s generally accepted that eating starchy food products dipped in a vat of high-temperature oil doesn’t inspire quality heart...

High cholesterol: these are two words that many dread seeing on medical test results. Modern medicine contends that high cholesterol is linked to an increased risk of developing heart disease, which in turn increases risk of having a heart attack or stroke. Currently t...

June 7, 2017

If you are just looking for the next weight loss fad, sorry, we don't have one. Our fat loss program is a healthy, scientific based program that will lose fat, improve your health and prepare you to live a long healthy life. 

One of the recent fads is HCG. Here's a revi...

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Recipe: Mushroom and Chickpea Stew

June 10, 2015

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