Our licensed massage therapy staff are trained in many forms of massage therapy. Some of them are:

​

• Swedish massage: the therapist uses long strokes, kneading, deep circular movements, vibration, and tapping.

• Sports massage: combines techniques of Swedish massage and deep tissue massage to release chronic muscle tension. It’s adapted to the needs of athletes.

• Myofascial trigger point therapy: focuses on trigger points—areas that are painful when pressed and are associated with pain elsewhere in the body.

• Aromatherapy: Massage therapy is sometimes done using essential oils.